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Sauna & Stretch

November 19 @ 7:00 pm - 8:00 pm EST

Traditional Sauna with 15 minute guided stretching after lead by Doctor of Physical Therapy Samantha Foster, PT, DPT. Optional cold plunge included. Offered Tuesdays 7-8pm. Can be tailored to unique needs and specific regions of the body. Appointments recommended. Space is limited. www.frostfirelynchburg.com to book now

Details

Date:
November 19
Time:
7:00 pm - 8:00 pm EST
Event Categories:
, ,
Website:
https://www.lynchburgvirginia.org/event/sauna-stretch/2024-11-19/

Venue

1337 Main Street Lynchburg
101 Main St
Gretna, VA United States

Organizer

Frostfire Sauna and Cold Plunge
Email
info@frostfirelynchburg.com