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Sauna & Stretch

Name: Sauna & Stretch
Start: 2024-12-10T19:00:00-05:00
End: 2024-12-10T20:00:00-05:00
Location: 1337 Main Street Lynchburg

December 10 @ 7:00 pm - 8:00 pm EST

Traditional Sauna with 15 minute guided stretching after lead by Doctor of Physical Therapy Samantha Foster, PT, DPT. Optional cold plunge included. Offered Tuesdays 7-8pm. Can be tailored to unique needs and specific regions of the body. Appointments recommended. Space is limited. www.frostfirelynchburg.com to book now

Details

Date:: December 10
Time:: 7:00 pm - 8:00 pm EST
Website:: https://www.lynchburgvirginia.org/event/sauna-stretch/2024-12-10/

Venue

: 1337 Main Street Lynchburg
: 101 Main St
Appomattox, VA United States

Organizer

: Frostfire Sauna and Cold Plunge
Email: info@frostfirelynchburg.com