Hosted by the Centra Autism and Development Center, the Arts of Neurodiversity showcase will feature the arts, talents, and skills of the neurodiverse community. All are welcome.
Prana Yoga and Fitness will be meeting at Riverside park and instructing anyone of any level on the basics of acro yoga!
Grand opening of Launch LYH winner Frostfire Sauna and Cold Plunge. Celebrate with an open-house. Drop-in appointments will be available to have a sauna and cold plunge session. Tour the space. Shop for bath and wellness products. Celebrate this community wellness space downtown!
Grand opening Open House for Frostfire Sauna and Cold Plunge. Drop-in appointments will be available during this time to experience sauna and cold plunging for 1 and 2-hour sessions.
Watercolor Wellness : Autumn Art November includes 3 sessions held on select Fridays in November Cost for the package deal is $150. Single classes $60. These classes are great for beginners and those who have worked with the medium before. 2306 Bedford Avenue, Lynchburg VA (enter through Golf Park Coffee) Fridays 10 am – noon All supplies are provided, and […]
Traditional Sauna with 15 minute guided stretching after lead by Doctor of Physical Therapy Samantha Foster, PT, DPT. Optional cold plunge included. Offered Tuesdays 7-8pm. Can be tailored to unique needs and specific regions of the body. Appointments recommended. Space is limited. www.frostfirelynchburg.com to book now
