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Acro Yoga

Riverside Park 2238 Rivermont Ave, Lynchburg, VA, United States

Prana Yoga and Fitness will be meeting at Riverside park and instructing anyone of any level on the basics of acro yoga!

Frostfire Sauna and Cold Plunge Grand Opening

1337 Main Street 401 Main St, Lynchburg, VA, United States

Grand opening of Launch LYH winner Frostfire Sauna and Cold Plunge. Celebrate with an open-house. Drop-in appointments will be available to have a sauna and cold plunge session. Tour the space. Shop for bath and wellness products. Celebrate this community wellness space downtown!

Frostfire Sauna and Cold Plunge Grand Opening

1337 Main Street Lynchburg 105 Main St, South Boston, VA, United States

Grand opening Open House for Frostfire Sauna and Cold Plunge. Drop-in appointments will be available during this time to experience sauna and cold plunging for 1 and 2-hour sessions.

Watercolor Wellness

Watercolor Wellness : Autumn Art November includes 3 sessions held on select Fridays in November Cost for the package deal is $150. Single classes $60. These classes are great for beginners and those who have worked with the medium before. 2306 Bedford Avenue, Lynchburg VA (enter through Golf Park Coffee) Fridays 10 am – noon All supplies are provided, and […]

Sauna & Stretch

1337 Main Street Lynchburg 105 Main St, South Boston, VA, United States

Traditional Sauna with 15 minute guided stretching after lead by Doctor of Physical Therapy Samantha Foster, PT, DPT. Optional cold plunge included. Offered Tuesdays 7-8pm. Can be tailored to unique needs and specific regions of the body. Appointments recommended. Space is limited. www.frostfirelynchburg.com to book now

Candy Cane Sugar Scrub Making: Relax & Be Jolly

1337 Main Street 401 Main St, Lynchburg, VA, United States

$15 per person. You will leave with a handmade Candy-cane scented sugar scrub in a decorative container ready for the holidays! Choose a 30-minute time you want to come in from 9am-12pm Why not add a sauna visit? Also available to book on Frostfirelynchburg.com