Sauna & Stretch
1337 Main Street Lynchburg 101 Main St, Appomattox, VA, United StatesTraditional Sauna with 15 minute guided stretching after lead by Doctor of Physical Therapy Samantha Foster, PT, DPT. Optional cold plunge included. Offered Tuesdays 7-8pm. Can be tailored to unique needs and specific regions of the body. Appointments recommended. Space is limited. www.frostfirelynchburg.com to book now